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| Effect of low to moderate intensity walking and cycling on glycaemic and metabolic control in type 1 diabetes mellitus adolescent males: a randomized controlled trial | 
| Tomar R, Hamdan M, al-Qahtani MH | 
| Isokinetics and Exercise Science 2014;22(3):237-243 | 
| clinical trial | 
| 5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed* | 
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                     BACKGROUND: Type 1 diabetes mellitus (T1DM) is characterized by an autoimmune destruction of pancreatic beta cells, ie, the immune system destroys the special cells that make and secrete insulin. OBJECTIVE: To evaluate the effect of 12 weeks exercise programme on glycaemic and metabolic control in T1DM adolescents. METHODS: Twenty-four T1DM adolescent males (12 to 16 y) were randomised into an exercise (n = 12) and control group (n = 12). Twelve weeks of exercise programme was administered to the exercise group. Two patients, one in each group discontinued training. Training intensity was 40 to 60% of maximum heart rate for a duration 60 min, 3 times a week. RESULTS: No significant improvement was seen in HbA1c (p = 0.598), low density lipoprotein (p = 0.264), high density lipoprotein (p = 0.276) and triglycerides (p = 0.490) in the exercise group but significant improvement was observed in insulin dose (p = 0.000) and total cholesterol (p = 0.035). CONCLUSIONS: Twelve weeks of closely supervised exercise programme enhanced reduction in insulin dose and lowered the total cholesterol T1DM adolescent male and could be recommended as a part of the management of T1DM.  
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