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Does the addition of hip strengthening to a knee-focused exercise program improve outcomes in patients with patellofemoral pain syndrome?
Bloomer BA, Durall CJ
Journal of Sport Rehabilitation 2015;24(4):428-433
systematic review

CLINICAL SCENARIO: Patellofemoral pain syndrome (PFPS) is one of the most common disorders affecting the lower extremities. To improve function and decrease pain, affected individuals often undergo a guided rehabilitation program. Traditional programs have concentrated on quadriceps strengthening and other knee-focused exercises, but recent literature suggests that adding hip-muscle strengthening may improve outcomes. This review was conducted to determine the extent to which current evidence supports the addition of hip-muscle strengthening to a knee-focused strengthening and stretching program in the treatment of PFPS. FOCUSED CLINICAL QUESTION: Does the addition of hip-muscle strengthening to a knee-focused strengthening and stretching program improve outcomes in patients with PFPS?
Copyright Human Kinetics. Reprinted with permission from Human Kinetics (Champaign, IL).

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