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Combining short-term interval training with caloric restriction improves beta-cell function in obese adults |
Francois ME, Gilbertson NM, Eichner NZM, Heiston EM, Fabris C, Breton M, Mehaffey JH, Hassinger T, Hallowell PT, Malin SK |
Nutrients 2018 Jun;10(6):717 |
clinical trial |
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed* |
Although low-calorie diets (LCD) improve glucose regulation, it is unclear if interval exercise (INT) is additive. We examined the impact of an LCD versus LCD+INT training on beta-cell function in relation to glucose tolerance in obese adults. Twenty-six adults (age 46 +/- 12 year; BMI 38 +/- 6 kg/m2) were randomized to 2-week of LCD (about 1,200 kcal/day) or energy-matched LCD+INT (60 min/day alternating 3 min at 90 and 50% HRpeak). A 2 h 75 g oral glucose tolerance test (OGTT) was performed. Insulin secretion rates (ISR) were determined by deconvolution modeling to assess glucose-stimulated insulin secretion ((GSIS ISR/glucose total area under the curve (tAUC))) and s-cell function (Disposition Index (DI GSIS/IR)) relative to skeletal muscle (Matsuda Index), hepatic (HOMA-IR) and adipose (Adipose-IRfasting) insulin resistance (IR). LCD+INT, but not LCD alone, reduced glucose and total-phase ISR tAUC (Interactions p = 0.04 and p = 0.05, respectively). Both interventions improved skeletal muscle IR by 16% (p = 0.04) and skeletal muscle and hepatic DI (time p < 0.05). Improved skeletal muscle DI was associated with lower glucose tAUC (r = -0.57, p < 0.01). Thus, LCD+INT improved glucose tolerance more than LCD in obese adults, and these findings relate to beta-cell function. These data support LCD+INT for preserving pancreatic function for type 2 diabetes prevention.
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