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Both traditional and stair climbing-based HIIT cardiac rehabilitation induce beneficial muscle adaptations
Lim C, Dunford EC, Valentino SE, Oikawa SY, McGlory C, Baker SK, MacDonald MJ, Phillips SM
Medicine and Science in Sports and Exercise 2021 Jun;53(6):1114-1124
clinical trial
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: Yes; Adequate follow-up: No; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

PURPOSE: There is a lack of knowledge as to how different exercise-based cardiac rehabilitation programming affects skeletal muscle adaptations in coronary artery disease (CAD) patients. We first characterized the skeletal muscle from adults with CAD compared with a group of age- and sex-matched healthy adults. We then determined the effects of a traditional moderate-intensity continuous exercise program (TRAD) or a stair climbing-based high-intensity interval training program (STAIR) on skeletal muscle metabolism in CAD. METHODS: Sixteen adults (n = 16, 61 +/- 7 yr), who had undergone recent treatment for CAD, were randomized to perform (3 d/wk) either TRAD (n = 7, 30 min at 60% to 80% of peak heart rate) or STAIR (n = 9, 3x6 flights) for 12 wk. Muscle biopsies were collected at baseline in both CAD and healthy controls (n = 9), and at 4 and 12 wk after exercise training in CAD patients undertaking TRAD or STAIR. RESULTS: We found that CAD had a lower capillary-to-fiber ratio (C/Fi; 35% +/- 25%, p = 0.06) and capillary-to-fiber perimeter exchange (CFPE) index (23% +/- 29%, p = 0.034) in type II fibers compared with healthy controls. However, 12 wk of cardiac rehabilitation with either TRAD or STAIR increased C/Fi (type II 23% +/- 14%, p < 0.001) and CFPE (type I 10% +/- 23%, p < 0.01; type II 18% +/- 22%, p = 0.002). CONCLUSION: Cardiac rehabilitation via TRAD or STAIR exercise training improved the compromised skeletal muscle microvascular phenotype observed in CAD patients.

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