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Massage enhances recovery following exercise-induced muscle damage in older adults [with consumer summary]
Naderi A, Aminian-Far A, Gholami F, Mousavi SH, Saghari M, Howatson G
Scandinavian Journal of Medicine & Science in Sports 2021 Mar;31(3):623-632
clinical trial
7/10 [Eligibility criteria: No; Random allocation: Yes; Concealed allocation: Yes; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: Yes; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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