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Effectiveness of Tai Chi on balance improvement in type 2 diabetes patients: a systematic review and meta-analysis
Palermi S, Sacco AM, Belviso I, Marino N, Gambardella F, Loiacono C, Sirico F
Journal of Aging and Physical Activity 2020 Oct;28(5):787-797
systematic review

Balance impairments are a relevant problem in patients with diabetes, and interventions to manage this issue represent a public health need. This study reviewed the literature about the effectiveness of Tai Chi on balance improvement in patients with type 2 diabetes. Springerlink, Medline, PubMed, CINAHL, Web of Science, Scopus, and Cochrane CENTRAL databases were screened. Randomized and nonrandomized controlled trials assessing balance in patients with type 2 diabetes enrolled in a Tai Chi program were considered eligible. Four studies were included in qualitative synthesis and in quantitative analysis (three randomized controlled trials and one pretest-posttest quasi-experimental study). Evidence supporting Tai Chi to improve balance in patients with type 2 diabetes was found (effect size 0.52; 95% confidence interval 0.20 to 0.84); however, the analysis relied on a small number of studies, which raises concerns about the risk of bias. In conclusion, the results support the benefits of Tai Chi intervention to improve balance in patients with type 2 diabetes.

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