Sports Update

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Found 4 records
Title Method Score (/10) Select Record
High-load strength training reduces injury incidence and injury burden and improves physical fitness in young highly trained soccer players clinical trial 6/10 Select
The training and detraining effects of 8-week dynamic stretching of hip flexors on hip range of motion, pain, and physical performance in male professional football players with low back pain. A randomized controlled trial clinical trial 6/10 Select
A prospective randomised controlled trial investigating the impact of a musculoskeletal injury prevention warm-up program for youth badminton: a preliminary study clinical trial 6/10 Select
Improved hip flexibility and gluteal function following a daily lunge-and-reach stretching intervention clinical trial 5/10 Select