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Explosive heavy-resistance training in old and very old adults: changes in rapid muscle force, strength and power [with consumer summary]
Caserotti P, Aagaard P, Larsen JB, Puggaard L
Scandinavian Journal of Medicine & Science in Sports 2008 Dec;18(6):773-782
clinical trial
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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