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A self-help book is better than sleep hygiene advice for insomnia: a randomized controlled comparative study
Bjorvatn B, Fiske E, Pallesen S
Scandinavian Journal of Psychology 2011 Dec;52(6):580-585
clinical trial
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: No; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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