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Effect of exercise on depression severity in older people: systematic review and meta-analysis of randomised controlled trials |
Bridle C, Spanjers K, Patel S, Atherton NM, Lamb SE |
British Journal of Psychiatry 2012 Sep 1;201(3):180-185 |
systematic review |
BACKGROUND: The prevelance of depression in older people is high, treatment is inadequate, it creates a substantial burden and is a public health priority for which exercise has been proposed as a therapeutic strategy. AIMS: To estimate the effect of exercise on depressive symptoms among older people, and assess whether treatment effect varies depending on the depression criteria used to determine participant eligibility. METHOD: Systematic review and meta-analysis of randomised controlled trials of exercise for depression in older people. RESULTS: Nine trials met the inclusion criteria and seven were meta-analysed. Exercise was associated with significantly lower depression severity (standardised mean difference (SMD) -0.34, 95% CI -0.52 to -0.17), irrespective of whether participant eligibility was determined by clinical diagnosis (SMD -0.38, 95% CI -0.67 to -0.10) or symptom checklist (SMD -0.34, 95% CI -0.62 to -0.06). Results remained significant in sensitivity analyses. CONCLUSIONS: Our findings suggest that, for older people who present with clinically meaningful symptoms of depression, prescribing structured exercise tailored to individual ability will reduce depression severity. A brief summary and a critical assessment of this review may be available at DARE |