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Muscle architecture and strength: adaptations to short-term resistance training in older adults
Scanlon TC, Fragala MS, Stout JR, Emerson NS, Beyer KS, Oliveira LP, Hoffman JR
Muscle & Nerve 2014 Apr;49(4):584-592
clinical trial
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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