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Increased physical activity improves sleep and mood outcomes in inactive people with insomnia: a randomized controlled trial
Hartescu I, Morgan K, Stevinson CD
Journal of Sleep Research 2015 Oct;24(5):526-534
clinical trial
6/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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