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Effects of resistance training and endurance training on insulin sensitivity in nonobese, young women: a controlled randomized trial
Poehlman ET, Dvorak RV, de Nino WF, Brochu M, Ades PA
The Journal of Clinical Endocrinology and Metabolism 2000 Jul;85(7):2463-2468
clinical trial
4/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: No; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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