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Leg strength and the VO2max of older men |
Lovell D, Cuneo R, Delphinus E, Gass G |
International Journal of Sports Medicine 2011 Apr;32(4):271-276 |
clinical trial |
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed* |
The purpose of the study was to determine if leg strength limits VO2max and the ability to reach a plateau during VO2max test in older men during cycle ergometry. Men aged 70 to 80 years were randomly selected into a strength training (ST, n = 12) 3 times weekly for 16 weeks, followed by 4 weeks detraining or a non-training control group (C, n = 12). Leg strength and VO2max were assessed every 4 weeks for 20 weeks; body composition and cardiac function were assessed before and after 16 weeks training and after 4 weeks detraining. Leg strength, upper leg muscle mass (ULMM), arterial-venous O2 difference (a-VO2 difference) and VO2max increased in the ST group (95 +/- 0.6%, 7 +/- 0.7%, 6.2 +/- 0.5% and 8 +/- 0.8%, respectively; p < 0.05) after 16 weeks training. After 4 weeks detraining, gains in ULMM (50%) and strength (75%) were retained, but VO2max and a-VO2 difference returned to pre-training levels. There was no change in the ability of the participants to reach a plateau during VO2max testing over the 20-week study. These findings indicate that leg strength may not limit either VO2max or the ability to plateau during VO2max tests in older men during cycle ergometry.
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