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Effects of aerobic and resistance training combined with fortified milk on muscle mass, muscle strength, and physical performance in older adults: a randomized controlled trial
Osuka Y, Fujita S, Kitano N, Kosaki K, Seol J, Sawano Y, Shi H, Fujii Y, Maeda S, Okura T, Kobayashi H, Tanaka K
The Journal of Nutrition, Health & Aging 2017 Dec;21(10):1349-1357
clinical trial
7/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: Yes; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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