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Pilates increases isokinetic muscular strength of the elbow flexor and extensor muscles of older women: a randomized controlled clinical trial
de Oliveira LC, Pires-Oliveira DAA, Abucarub AC, Oliveira LS, de Oliveira RG
Journal of Bodywork and Movement Therapies 2017 Jan;21(1):2-10
clinical trial
8/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: Yes; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: Yes; Adequate follow-up: Yes; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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