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Effects of feedback-based balance and core resistance training versus Pilates training on cognitive functions in older women with mild cognitive impairment: a pilot randomized controlled trial
Greblo Jurakic Z, Krizanic V, Sarabon N, Markovic G
Aging Clinical and Experimental Research 2017 Dec;29(6):1295-1298
clinical trial
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: No; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

BACKGROUND: There is limited research about beneficial effects of physical activity in older adults suffering from mild cognitive impairment (MCI). AIM: The aim of the study was to provide preliminary evidence on the effects of two types of non-aerobic training on cognitive functions in older women suffering from MCI. METHODS: Twenty-eight participants aged 66 to 78 years with MCI were randomly assigned to a combined balance and core resistance training group (n = 14) or to a Pilates group (n = 14). RESULTS: Following completion of the 8-week exercise programme, both groups showed significant improvements in global and specific cognitive domains. CONCLUSION: Findings suggest that non-aerobic training should be further explored as a beneficial intervention for older adults suffering from MCI.

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