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Physical activity enhancement to a behavioral weight loss program for severely obese individuals: a preliminary investigation
Unick JL, O'Leary KC, Bond DS, Wing RR
ISRN Obesity 2012 Sep 5;(465158):Epub
clinical trial
4/10 [Eligibility criteria: No; Random allocation: Yes; Concealed allocation: No; Baseline comparability: No; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: No; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

Severe obesity is characterized by low physical activity (PA) and interventions to enhance PA are needed. Participants (45.0 +/- 3.9 kg/m2) were randomized to a 6-month standard behavioral weight loss program (SBWL; n = 14) or SBWL+technology (SBWL+TECH; n = 15). Both groups received identical SBWL treatment and SBWL+TECH also received a wearable PA monitor, providing "real-time" feedback, and website access to monitor energy balance. 6-month retention was similar between groups (SBWL 12/13 versus SBWL+TECH 11/14 completers; p = 0.19) and adherence to wearing the armband was excellent (91.3% of days). Although differences in PA between groups did not meet conventional thresholds of significance, SBWL+TECH increased their moderate-to-vigorous intensity PA by 132.9 +/- 216.8 min/week, which was 3 times greater than SBWL (44.8 +/- 124.3 min/week; p = 0.27; Cohen's d = 0.50). There was a trend for SBWL+TECH to self-monitor for a greater proportion of days compared to SBWL (86.2 +/- 21.4% versus 71.5 +/- 19.4%; p = 0.098; Cohen's d = 0.72). The difference in weight loss between groups was modest (SBWL+TECH -10.0 +/- 7.1% versus SBWL -7.8 +/- 6.7%; p = 0.46). These preliminary findings suggest that PA monitors may be one strategy for increasing PA among the severely obese. Larger, long-term trials are needed.

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