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The effectiveness of dance interventions on physical health outcomes compared to other forms of physical activity: a systematic review and meta-analysis [with consumer summary]
Fong Yan A, Cobley S, Chan C, Pappas E, Nicholson LL, Ward RE, Murdoch RE, Gu Y, Trevor BL, Vassallo AJ, Wewege MA, Hiller CE
Sports Medicine 2018 Apr;48(4):933-951
systematic review

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