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Nordic walking can be incorporated in the exercise prescription to increase aerobic capacity, strength, and quality of life for elderly: a systematic review and meta-analysis
Bullo V, Gobbo S, Vendramin B, Duregon F, Cugusi L, di Blasio A, Bocalini DS, Zaccaria M, Bergamin M, Ermolao A
Rejuvenation Research 2018 Apr;21(2):141-161
systematic review

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