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Effects of minimal dose of strength training on running performance in female recreational runners
Stohanzl M, Balas J, Draper N
Journal of Sports Medicine and Physical Fitness 2018 Sep;58(9):1211-1217
clinical trial
4/10 [Eligibility criteria: No; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: No; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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