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Circuit strength training improves muscle strength, functional performance and anthropometric indicators in sedentary elderly women
Mazini Filho ML, Aidar FJ, Gama de Matos D, Costa Moreira O, Patrocinio de Oliveira CE, Rezen de Oliveira Venturini G, Magalhaes Curty V, Menezes Touguinha H, Caputo Ferreira ME
The Journal of Sports Medicine and Physical Fitness 2018 Jul-Aug;58(7/8):1029-1036
clinical trial
4/10 [Eligibility criteria: No; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: No; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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