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Comparative effects of single versus double weekly plyometric training sessions on jump, sprint and change of directions abilities of elite youth football players
Bianchi M, Coratella G, dello Iacono A, Beato M
The Journal of Sports Medicine and Physical Fitness 2019 Jun;59(6):910-915
clinical trial
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: No; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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