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Effects of zero-time exercise on inactive adults with insomnia disorder: a pilot randomized controlled trial [with consumer summary]
Yeung W-F, Lai A-Y, Ho F-Y, Suen L-K, Chung K-F, Ho J-Y, Ho L-M, Yu B-Y, Chan L-Y, Lam T-H
Sleep Medicine 2018 Dec;52:118-127
clinical trial
8/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: Yes; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: Yes; Adequate follow-up: Yes; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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