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Safety and effectiveness of long-term exercise interventions in older adults: a systematic review and meta-analysis of randomized controlled trials [with consumer summary]
Garcia-Hermoso A, Ramirez-Velez R, Saez de Asteasu ML, Martinez-Velilla N, Zambom-Ferraresi F, Valenzuela PL, Lucia A, Izquierdo M
Sports Medicine 2020 Jun;50(6):1095-1106
systematic review

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