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Lower tendon stiffness in very old compared with old individuals is unaffected by short-term resistance training of skeletal muscle [with consumer summary] |
Eriksen SE, Henkel C, Svensson RB, Agergaard A-S, Couppe C, Kjaer M, Magnusson SP |
Journal of Applied Physiology 2018 Jul;125(1):205-214 |
clinical trial |
6/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: Yes; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed* |
Aging negatively affects collagen-rich tissue, like tendons, but in vivo tendon mechanical properties and the influence of physical activity after the 8th decade of life remain to be determined. This study aimed to compare in vivo patellar tendon mechanical properties in moderately old (old) and very old adults and the effect of short-term resistance training. Twenty old (9 women, 11 men, > 65 yr) and 30 very old (11 women, 19 men, > 83 yr) adults were randomly allocated to heavy resistance training (HRT) or no training (CON) and underwent testing of in vivo patellar tendon (PT) mechanical properties and PT dimensions before and after a 3-mo intervention. Previous measurements of muscle properties, blood parameters, and physical activity level were included in the analysis. Data from 9 old HRT, 10 old CON, 14 very old CON, and 12 old HRT adults were analyzed. In addition to lower quadriceps muscle strength and cross-sectional area (CSA), we found lower PT stiffness and Young's modulus (p < 0.001) and a trend toward the lower mid-portion PT-CSA (p = 0.09) in very old compared with old subjects. Daily step count was also lower in very old subjects (p < 0.001). Resistance training improved muscle strength and cross-sectional area equally in old and very old subjects (p < 0.05) but did not affect PT mechanical properties or dimension. We conclude that PT material properties are reduced in very old age, and this may likely be explained by reduced physical activity. Three months of resistance training however, could not alter PT mechanical properties in very old individuals.
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