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Multiple short bouts of exercise are better than a single continuous bout for cardiometabolic health: a randomised crossover trial
Shambrook P, Kingsley MI, Taylor NF, Wundersitz DW, Wundersitz CE, Gordon BA
European Journal of Applied Physiology 2020 Nov;120(11):2361-2369
clinical trial
5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: Yes; Baseline comparability: No; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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