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Eight-week equipment based Pilates exercises positively affects quality of life, and functional capacity in non-active adult women: a randomized controlled trial
Martins FM, da Silva EG, Souza MA, Vieira ER, da Silva RA, Barbosa AW
The Journal of Sports Medicine and Physical Fitness 2021 Mar;61(3):435-443
clinical trial
7/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: Yes; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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