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The benefits of high-intensity interval training on cognition and blood pressure in older adults with hypertension and subjective cognitive decline: results from the Heart and Mind study
Boa Sorte Silva NC, Petrella AFM, Christopher N, Marriott CFS, Gill DP, Owen AM, Petrella RJ
Frontiers in Aging Neuroscience 2021 Apr 15;13(643809):Epub
clinical trial
6/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: Yes; Adequate follow-up: No; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

BACKGROUND: The impact of exercise on cognition in older adults with hypertension and subjective cognitive decline (SCD) is unclear. OBJECTIVE(S): We determined the influence of high-intensity interval training (HIIT) combined with mind-motor training on cognition and systolic blood pressure (BP) in older adults with hypertension and SCD. METHOD(S): We randomized 128 community-dwelling older adults (age mean (SD) 71.1 (6.7), 47.7% females) with history of hypertension and SCD to either HIIT or a moderate-intensity continuous training (MCT) group. Both groups received 15 min of mind-motor training followed by 45 min of either HIIT or MCT. Participants exercised in total 60 min/day, 3 days/week for 6 months. We assessed changes in global cognitive functioning (GCF), Trail-Making Test (TMT), systolic and diastolic BP, and cardiorespiratory fitness. RESULT(S): Participants in both groups improved diastolic BP (F[1,87.32] = 4.392, p = 0.039), with greatest effect within the HIIT group (estimated mean change (95% CI) -2.64 mmHg (-4.79 to -0.48), p = 0.017), but no between-group differences were noted (p = 0.17). Both groups also improved cardiorespiratory fitness (F[1,69] = 34.795, p < 0.001), and TMT A (F[1,81.51] = 26.871, p < 0.001) and B (F[1,79.49] = 23.107, p < 0.001). There were, however, no within- or between-group differences in GCF and systolic BP at follow-up. CONCLUSION(S): Despite improvements in cardiorespiratory fitness, exercise of high- or moderate-intensity, combined with mind-motor training, did not improve GCF or systolic BP in individuals with hypertension and SCD. CLINICAL TRIAL REGISTRATION: ClinicalTrials.gov (NCT03545958).

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