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| Exercise plus presleep protein ingestion increases overnight muscle connective tissue protein synthesis rates in healthy older men |
| Holwerda AM, Trommelen J, Kouw IWK, Senden JM, Goessens JPB, van Kranenburg J, Gijsen AP, Verdijk LB, van Loon LJC |
| International Journal of Sport Nutrition and Exercise Metabolism 2021 May;31(3):217-226 |
| clinical trial |
| 4/10 [Eligibility criteria: No; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: No; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed* |
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