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| Effects of Pilates on physical-functional performance, quality of life and mood in older adults: systematic review and meta-analysis of randomized clinical trials [with consumer summary] |
| Metz VR, Scapini KB, Dias Gomes AL, Andrade RM, Brech GC, Alonso AC |
| Journal of Bodywork and Movement Therapies 2021 Oct;28:502-512 |
| systematic review |
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