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Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: a systematic review and meta-analysis
Lopez P, Taaffe DR, Galvao DA, Newton RU, Nonemacher ER, Wendt VM, Bassanesi RN, Turella DJP, Rech A
Obesity Reviews 2022 May;23(5):e13428
systematic review

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