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High-intensity interval aerobic and resistance training to counteract low relative lean soft tissue mass in middle age: a randomized controlled trial [with consumer summary]
Vlietstra L, Waters DL, Jones LM, Wilson L, Meredith-Jones K
Experimental Gerontology 2023 Jan;171:111991
clinical trial
7/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: Yes; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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