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Low-intensity resistance training to improve knee extension strength in community-dwelling older adults: systematic review and meta-analysis of randomized controlled studies [with consumer summary]
Kamiya M, Ihira H, Taniguchi Y, Matsumoto D, Ishigaki T, Okamae A, Ogawa T, Misu S, Miyashita T, Ohnuma T, Chibana T, Morikawa N, Ikezoe T, Makizako H
Experimental Gerontology 2023 Feb;172:112041
systematic review

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