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Comparative efficacy of self-myofascial release and stretching exercise on hamstring muscle flexibility and physical performance: a systematic review and meta-analysis
Gan XP, Tan DQ, Cgen ZQ, Fang GG, Song GF, Liu X, Gu WJ, Cai DX, Guang YG, Zgan GR
Gazzetta Medica Italiana Archivio per le Scienze Mediche 2024 Jan-Feb;183(1-2):107-117
systematic review

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