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Effects of controlled supramaximal high-intensity interval training on muscle capacities and physical functions for older adults: analysis of secondary outcomes from the Umea HIT study -- a randomised controlled trial [with consumer summary]
Frykholm E, Hedlund M, Becker C, Holmberg H, Johansson B, Klenk J, Lindelof N, Lindemann U, Simonsson E, Boraxbekk C-J, Rosendahl E
Age and Ageing 2024 Oct;53(10):afae226
clinical trial
8/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: Yes; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: Yes; Adequate follow-up: Yes; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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