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A 12-week ballroom dance training improves physical fitness performance more than walking training in older women, regardless of vitamin B12 or D adequacy [with consumer summary]
da Silva Honorato A, Gomes BP, Scherer FC, Pereira C, Junior HS, Cavazzotto TG, Tomeleri CM, de Castro Teixeira D
Journal of Dance Medicine & Science 2024 Dec;28(4):219-230
clinical trial
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