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| Optimising the dose of static stretching to improve flexibility: a systematic review, meta-analysis and multivariate meta-regression [with consumer summary] |
| Ingram LA, Tomkinson GR, d'Unienville NMA, Gower B, Gleadhill S, Boyle T, Bennett H |
| Sports Medicine 2025 Mar;55(3):597-617 |
| systematic review |
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