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High-load strength training reduces injury incidence and injury burden and improves physical fitness in young highly trained soccer players
Duran-Custodio R, Yanci J, Raya-Gonzalez J, Beato M, Castillo D
Sports Health 2026 Mar-Apr;18(2):269-278
clinical trial
6/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: Yes; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*

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