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The effects of combined exercise on working memory in children with attention-deficit/hyperactivity disorder: a randomized controlled trial [with consumer summary]
He C, Huang H, Guo S, Peng X, Huan M, Shi L, Sun X, Zhang Y, Zhang Y, Jin Z, Quan M
Journal of Science and Medicine in Sport 2025 Feb;29(2):177-184
clinical trial
This trial has not yet been rated.

OBJECTIVES: To evaluate the effects of combined exercise (ie, aerobic and physical-cognitive exercises) on working memory in children with attention-deficit/hyperactivity disorder (ADHD) and to explore the underlying brain mechanisms using functional near-infrared spectroscopy (fNIRS). DESIGN/METHODS: A randomized controlled trial allocated 66 children (mean age 7.3 +/- 0.9 years, 55 boys) with ADHD to either an intervention group or a wait-list control group. The intervention group underwent 20 sessions of 90-minute, moderate to vigorous intensity combined exercise six times per week during the summer vacation. Primary outcomes, including working memory and prefrontal cortex activation, were measured using the N-back task (0-back and 1-back) and fNIRS. Secondary outcomes included core symptoms and sleep duration, assessed using the Conner's Parent Symptom Questionnaire and sleep onset/wake time. RESULTS: Compared to controls, 20 sessions of combined exercise significantly improved the accuracy of children with ADHD on tasks with lower cognitive demands (0-back task) (mean difference 8.89, 95% confidence interval 4.25 to 13.53, p < 0.001) and nominally improved accuracy on tasks requiring higher cognitive demands involving working memory (1-back task) (mean difference 6.79, 95% confidence interval 0.56 to 13.02, p = 0.03). Activation of the right dorsolateral prefrontal cortex (R DLPFC) mediated the improvement in 0-back task performance (beta 5.85, p < 0.05). Additionally, the exercise significantly improved the core symptoms of children with ADHD and extended their sleep duration (p < 0.05). CONCLUSIONS: Twenty sessions of combined exercise during the summer vacation significantly improved 0-back task performance, mediated by the R DLPFC, and nominally improved 1-back task performance.

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