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Exercise intensity influences body composition: a 6-month comparison of high-intensity interval, moderate- and low-intensity training among healthy older adults [with consumer summary]
Rose G, Hume E, Blackmore D, Mitchell J, Belford S, Skinner T, Ziaei M, Riek S, Bartlett P, Schaumberg M
Maturitas 2025 Dec;203:108763
clinical trial
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