Detailed Search Results
| Author/Association: | McGranahan MJ, O'Connor PJ |
| Title: | Exercise training effects on sleep quality and symptoms of anxiety and depression in post-traumatic stress disorder: a systematic review and meta-analysis of randomized control trials [with consumer summary] |
| Source: | Mental Health and Physical Activity 2021 Mar;20:100385 |
| Method: | systematic review |
| Method Score: | This is a systematic review. Systematic reviews are not rated. |
| Consumer Summary: | HIGHLIGHTS: A limited number of exercise training studies of patients with post-traumatic stress disorder (PTSD) include sleep quality. Exercise training was accompanied by small to moderate improvements in sleep quality. Exercise training was associated with small to moderate improvements for symptoms of PTSD, anxiety, and depression. Future studies examining the effects of exercise training on sleep quality among individuals with PTSD are warranted. |
| Abstract: | Copyright release for this abstract has not been granted. Abstract and full text (sometimes free) may be available at these link(s):  help |
