Detailed Search Results

Author/Association: Heo S-J, Jee Y-S
Title: Intensity-effects of strengthening exercise on thigh muscle volume, pro- or anti-inflammatory cytokines, and immunocytes in the older adults: a randomized controlled trial [with consumer summary]
Source: Archives of Gerontology and Geriatrics 2023 Jul;116:105136
Method: clinical trial
Method Score: 5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*
Consumer Summary: HIGHLIGHTS: Moderate and high-intensity strength training in older adults can positively impact the immune system by reducing pro-inflammatory markers and promoting the production of anti-inflammatory markers. The concurrent increase in muscle mass and release of inflammatory cytokines may enhance immune function in older adults with sarcopenia. Engaging in moderate to high-intensity strength training helps in maintaining a favorable body composition, including the preservation of muscle mass, which plays a vital role in supporting a healthy immune system.
Abstract: Copyright release for this abstract has not been granted.

Abstract and full text (sometimes free) may be available at these link(s):      help