Detailed Search Results
| Author/Association: | Wu Z, Zhang F |
| Title: | Comparing Tai Chi, Baduanjin, square dance, and Latin dance for cognitive and physical benefits in older adults: a randomized controlled trial [with consumer summary] |
| Source: | European Geriatric Medicine 2025 Oct;16(5):1881-1890 |
| Method: | clinical trial |
| Method Score: | This trial has not yet been rated. |
| Consumer Summary: | KEY SUMMARY POINTS: AIM: To compare the effects of four exercise types on the cognitive and physical health of older adults. FINDINGS: Tai Chi and square dance improved cognitive function, Latin dance enhanced flexibility and reduced body fat, and all exercises promoted social interaction and psychological well-being. MESSAGE: Exercise types, particularly those with social components, can positively impact cognitive, physical, and psychological health in older adults. |
| Abstract: | Copyright release for this abstract has not been granted. Abstract and full text (sometimes free) may be available at these link(s):  help |
